Rebalance Psychology is a small psychology practice in the Canberra city which offers a warm, welcoming environment and strives to provide meaningful and sustained change for our clients. Stress in our modern day lives can make us feel emotionally out of balance. Highly stressful events can overwhelm our capacity to cope. At Rebalance Psychology we work in partnership with our clients to help achieve the outcomes they want and build the understanding and skills to restore their psychological balance and wellbeing. We use evidence based psychological therapy approaches, such as Cognitive Behaviour Therapy, that have been proven effective and tailor them to each individual. We offer individual therapy sessions face to face in our consulting rooms or via telehealth. If you would like to make an appointment or want further information please contact our reception.

Photograph provided by Jared Chambers

We acknowledge, celebrate and pay our respects to the Ngunnawal and Ngambri people of the Canberra region and to all First Nations Australians on whose traditional lands we meet and work. We acknowledge and respect their continuing culture and the contribution they make to the life of this city and this region and this country.